Los Angeles premier private personal training facility.
Creative mind. Hustler ambition. Gorilla spirit. New York bred.
Mathematician. Kevorka. Go getter. Lion heart. Philly bred.
There is a new generation of trainers & coaches on the rise for a new generation of athletes & clients.
We have come a long way from gym politicians, rep counters, drill sergeants and smoke and mirrors.
We have evolved into respectable educators who firmly believe in functional anatomy, human movement science, work ethic and good ole’ common sense.
Yet some trainers still implement a ‘my way or the highway’ approach.
They don’t get it because usually they simply don’t know.
At the professional level the stakes are so high that it is impossible for us to ignore a
So we offer just the right balance of “SCIENCE & research” & “The ART of training” to build and rebuild the complete
This means that the Technical / Tactical / Physical / Psychological components are all are integrated with the overall goal being the protection of our prized asset – YOU!
Our primary goal as trainers / S+C / Fitness coaches / Sport Coaches is to develop programs that are both performance enhancing and also address areas of weakness and instability to help decrease the potential for injury.
We also understand the important role that food quality, quantity, preparation, nutrient timing, as well as rest, repair and regeneration techniques all play like gears in improving the vitality of the individual.
We have a bona fide passion for our craft and genuinely care about every single individual
who chooses to put his or her trust into us.
This is what we do.
This is who we are.
This is what we are about.
We have been there, done that and we are still doing it.