Gregg Miele,  Performance Specialist.

Born & raised New Yorker.

Humble beginnings.

Hustler spirit.

Grew up in a family of teachers.

Youth Volunteer Firefighter: Hillburn, NY.

Community College kid who found, addressed and strengthened my weak links.

I have 3 rescue dogs.


I have been knee deep in the trenches of this fitness industry since 1997. I have completed many of the nations top certifications to date. I personally mentored under and studied today’s leading educators in the field of fitness & wellness: (NASM to Athletes Performance. USA Weightlifting to the CHEK Institute. From Grass-fed cattle ranches to Weston A. Price's research, From Juan Carlos Santana to Micheal Boyle, Vern Gambetta to Mark Verstegen, Paul Chek to Charles Poliquin, Gary Grey to Grey Cook.)  I’m constantly learning, searching and applying and I get STRONGER everyday.


I grind-ed through a 4 hour a day commute for 3 years just to work at Manhattans premier training facility, The Sports Center at Chelsea Piers. After paying my dues and climbing through the educational & practical rungs I started New York City Strength & Conditioning Industries. A private personal training company catering to some of NYC's prominent figures. During this time I founded my signature Self-Discipline™ wrist band (, which serves as a reminder to make conscious decisions throughout the day. Tools to help battle your training, eating, fiscal, addiction, mental & emotional habits.


For the past 18 years I have had the pleasure of working with a diverse group of individuals from all walks of life including some the WORLDS most influential players in the game: Superbowl Champions. World series Champions. NBA Champions. Grammy Award winners. Oscar winners. Wall Street tycoons, Politicians, Super models, Fitness competitors. Pre & Post natal inspirations. I also had a unique opportunity to work with and mentor under Shawn 'Jay-Z' Carter for 5 years. I have been on multiple world tours coordinating training and nutrition programs from almost every major city in the US to Europe, Asia and the Middle East. Along this journey I had was able to visit and train in over 100 gyms worldwide.


In July 2008, on a one way plane ticket I brought my services to sunny Southern California to help open the Gatorade G-Fit Gym.


It was time in career to build my own brick and mortar home...HEART&HUSTLE™, Los Angeles' most prestigious, private, one-on-one personal training facility.

An accumulation of all I have seen, all that I have been through, all that I have studied, collected under one roof.

This is my heart ⚒

This is my hustle ⚒


  • National Academy of Sports Medicine Certified Personal Trainer

  • National Academy of Sports Medicine Performance Enhancement

  • National Academy of Sports Medicine Corrective Exercise Specialist (in progress)

  • National Academy of Sports Medicine Pre-Post Natal

  • AAAI & ISMA Pre & Post Natal Certified

  • Poliquin International Certification Program 1 

  • Poliquin International Certification Program 2

  • Charles Poliquin Maximal Results For Achieving Optimal Body Composition 2016

  • Active Isolated Stretching (AIS) & Strengthening Practitioner /Aaron Mattes Method

  • USA Weightlifting Sports Performance Coach

  • CHEK Holistic Lifestyle Coach Level 1

  • CHEK Holistic Lifestyle Coach Level 2

  • Dynamax Trainer/Coach Certified

  • Functional Movement Screen Level 1

  • Functional Movement Screen Level 2

  • AquaLogix Certified Trainer

  • EXOS Performance Specialist

  • American Red Cross CPR/AED for the Professional Rescuer

  • Westside Barbell Special Strength Certification (Pending)

  • Certified Functional Strength Coach (Pending 2017)

  • Postural Restoration Institute Myokinematic Restoration 2017

  • BNB Level 1 Certified Boxing Coach 2017


  • 1998 Ramapo Athletic Training Center Suffern, NY

  • 2001-2004 Micheal Youseff: Sports Center at Chelsea Piers New York, NY

  • 2005 Training Dynamics MVP Customer Service Program

  • 2005 Juan Carlos Santana: Institute of Human Performance Boca Raton, FL

  • 2006 Leo Totten: USA Weightlifting New York, NY

  • 2007 Paul Chek: CHEK Institute Vista, CA

  • 2008 Mike Boyle: MB Strength & Conditioning Center Winchester, MA

  • 2008 San Antonio Ranch: Pila, Argentina (PASTURE RAISED CATTLE RANCH)

  • 2009 Aaron Mattes: Las Vegas, NV

  • 2010 Athletes Performance Phase 1: Carson, CA.

  • 2010 Athletes Performance Energy Systems Development -Paul Robbins

  • 2012 Athletes Performance Phase 2: Phoenix, AZ.

  • 2012 Evelyn Tribole, MS, RD Intuitive Eating PRO Training: Laguna Beach, CA.

  • 2012 Resistance Band Training Systems Specialist Course

  • 2013 Paul Chek PPS-Success-Mastery Workshop/Zen in the Garden: Vista, CA

  • 2013 Mastery of Program Design/Alwyn Cosgrove: Santa Clarita, CA


Rockland Community College:  My anchor which helped pull me out of my clouded youth.

LIBERAL ARTS & SCIENCES: The term liberal arts develops the student’s rational thought and intellectual capabilities, unlike the professional, vocational, technical curricula emphasizing specialization.      

The contemporary liberal arts comprise studying literature, languages, philosophy, history, art, mathematics, and science.

Which built a solid foundation for:

Creative Writing/Poetry: How to artistically tell the world. 

Public Speaking: How to speak my voice to the world. 

Philosophy: How I sum up the world. 

Photography: How I see the world. 

Human Nutritional Science: How to properly feed the world.

Movement Science: How to properly move the world.



  • IDEA Elite Personal Trainer

  • National Strength And Conditioning Association Member

  • Donated time & effort: The Hillburn Volunteer Fire Department

  • Donated financial support to: Organic Consumer Association

  • Donated financial support to: Weston A. Price and Price Foundation

  • Donated financial support to: Farm to Consumer Legal Defense Fund

  • Donated financial support to: The Slow Food Foundation

  • Donated financial support to: PETA ‘Angels for Animals’ Vanguard Sponser

  • Donated financial support to: Humane Farm Animal Care

  • Donated financial support to: Mercy For Animals

  • Donated financial support to: The Humane Society of the United States

  • Donated financial support to: ASPCA

  • Personally donate sneakers and clothing to the local homeless

“It’s impossible,” said pride.

“It’s risky,” said experience.

“It’s pointless,” said reason.

“Give it a try,” whispered the HEART.”
— Unknown